Workshops & Classes

Art & Energy Wellness, Spring 

Workshops 2021 

Learn simple self empowering exercises that can really help calm stress, boost your vitality & joy and keep your immune system strong. “Balanced energies help create balanced bodies”

Calm Stress,  Energy Wellness Workshop, Saturday,  March 20th,  10 to 12:30 with Sue Hooper $45.

to be held at the Wellness Center, 1032 Main St., Hampton. Sue offers a workshop in Energy Wellness, based on the work of Donna Eden, renowned pioneer in the field. Participants will learn safe, gentle self-help exercises to enhance health through an energy wellness routine that promotes self-healing & well-being. Learn also how to help calm stress and support your immune system. These simple and effective tools have been found to greatly benefit mental, emotional, physical, and spiritual health.  Dress as for yoga and bring a mat, pillow & blanket. To preregister call 650-3333

Boost Joy & Vitality, Energy Wellness WorkshopSaturday, April 10th, 10 to 12:30 with Sue Hooper $45.

to be held at the Wellness Center, 1032 Main St., Hampton. Sue offers a workshop, based on the work of Donna Eden. Participants will learn safe, gentle self-help exercises to enhance health through an energy wellness routine that promotes self-healing & well-being. Through hands-on practice, participants learn: Exercises to protect, support, and balance their energies  -Simple techniques to calm the Stress Response  and activate the energy pathways of joy, deep healing meridians  -How to trace the meridians that activate the Radiant Circuits. Dress as for yoga and bring a mat &  pillow   Call Sue to preregister 506 650-3333

Bust a Move, Spring Fling, Friday, April 30th, 7-8:15, $20. with Sue & Tandi Hooper $20. Bring your bubble, limited spaces.

to be held at the Wellness Center, 1032 Main St., Hampton.  Join us for a fun evening of dancing, grooving and moving…..while being led through an energy-wellness routine that promotes self-healing & well-being. Find your own rythum and get an intro to the benefits of playing and using poi balls. Learn simple exercises to release negativity and stress and bring more light, joy and positive energies into your life.  Dress for comfort to move! To preregister call 650-3333  Limited spaces.

May 15th. Hooper Studios Gallery opening for the 2021 season. To book a visit call Kathy 832-5255 or Sue 650-3333

Donna Eden’s Intro to Energy Medicine – The Daily Routine, May 15th, Saturday, 1:30 to 4:30 with Sue Hooper $60.

to be held at Hooper Studios, Wellnss Center, 1032 Main St, Hampton   Welcome to The Eden Method and  energy medicine for beginners. This class provides instruction and hands on experience with topics introduced in Donna’s book, Energy Medicine. The focus is on self care so participants learn exercises designed to boost your immune system,  de-stress, feel more grounded, and help you have extra vitality and joy. Dress for comfort.  To preregister call 650-3333  Limited spaces. Cost includes a take home 26 page booklet with lots of photos and instruction.

Sue Hooper is an Eden Method Clinical Practitioner and an Eden Method Teacher. Sue is also an artist, a teacher of art and co/runs Art at Hooper Studios in Hampton.

An Intro to Drawing with Sue Hooper, Saturday, June 5th, 10 to 1:30 $45. (weather dependent)

to be held at Hooper Studios, 177 Kennebecasis River Rd,  Hampton. This workshop is designed for those who would love to learn to draw but feel fearful to start. Based on the teachings of Betty Edwards, Drawing on the right side of the brain we will start off with some fun right brain exercises that teach us lots about learning to “really see”. We will be inside and outside drawing.  Participants will explore line, value, form, expression and composition using graphite pencil and marker. Bring a sketchbook and drawing pencils if you have them.  Includes materials, homemade cookies and tea.

We hope to offer more classes & workshops in the near future at the Gallery and at the Wellness Center. We will keep you updated on this!

To preregister  please call 650-3333    Limited spaces. COVID-19 precautions and guidelines will be followed.

For further info call Sue at 506 650-3333 or Kathy at 506 832-5255

Or send us an email with your request for information.

You can also fill out the Registration Form and send it to us.

Thanks,

Sue & Kathy

Comments are closed.