“Uplift” with a Fun Energy Wellness Class with Sue  Hooper 

Friday, February 14 -28, 9:30 to 11ish. Cost for 3-week series $53.  We will meet each week at the Hampton Visitor Information Centre for our indoor class & then head into the trails for a lovely walk to Spooner Island and visit 400 year old Hemlocks! (People are welcome to just stay for the indoor class) Over the … Read more