Workshops & Classes

2025 Art & Energy Wellness Workshops & Classes

Sue Hooper EEMCLP is an Energy Wellness Practitioner and Teacher. Sue is also an artist, a teacher of art and co/runs Art at Hooper Studios in Hampton. Partially based on the works of Donna Eden, renowned pioneer in the field.

Learn simple self empowering exercises that can really help calm stress, boost your vitality & joy

“Uplift” with a Fun Energy Wellness Class with Sue Hooper

Friday, February 14 -28, 9:30 to 11ish. Cost for 3-week series $53.

We will meet each week at the Hampton Visitor Information Centre for our indoor class & then head into the trails for a lovely walk to Spooner Island and visit 400 year old Hemlocks! (People are welcome to just stay for the indoor class) Over the course of this series, Sue will introduce you to a daily energy routine learning techniques to calm stress, boost your immune system, connect with nature & find your joy. Learn breathing techniques & meditations to find peace & joy as we explore the beautiful outdoors. Dress comfortably for movement and for walking outside.

Restore & Balance, Being in Nature Classes begin March 7th. Sue offers 2 series.

Fridays, March 7th to 21st, 9:30 to 11ish Fridays, March 28th to April 11th, 9:30 to 11 Cost for 3-week series $53.

We will meet each week in Hampton at Dutch Point Park entrance & head out “to the trees & trails. Over the course of this series, Sue will introduce you to techniques to calm stress, connect with nature, boost your immune system & support renewed vitality & joy; Sue will share ways she has found to find connection, support & peace , all in the beautiful outdoors. Those interested to stay on to meditate or “be” may want to bring a journal.

Call to preregister for classes 506 650-3333 or email: hooper.studios@gmail.com Sue Hooper (EEMCLP) is an Artist & Energy Wellness teacher in Hampton.

Ways to Calm Stress, April 5 , Saturday, 10 to 11:30 (date & location to be confirmed)

Sue offers an informative workshop in which participants will learn safe, gentle self-help exercises to enhance health through an energy- wellness routine that promotes self-healing & well-being. Learn also new ways to help balance our stress response and strengthen Spleen and our immune system. Our bodies and energies are brilliant and we all have the tools to help ourselves. These simple and effective tools have been found to greatly benefit mental, emotional, physical, and spiritual health. Dress as for yoga. To preregister call 650-3333 Limited space. $40.

Ways to Boost Joy, May 31st, Saturday, 10 to 12:30 (date & location to be confirmed)

Join Sue for a fun, uplifting class weaving art & energy wellness “playing with color”! Through hands-on practice, participants learn: Exercises to protect, support, and balance their energies, Simple techniques to calm the Stress Response and an energy-wellness routine that promotes self-healing & well-being. Students will learn how to trace selected energy pathways that activate the “Radiant Circuits” bringing more joy and positive energies into your life. Dress as for yoga. $55.

Energy gives life to our bodies. Working with our own energies is preventative care…it is safe, natural and accessible to all.

For further info call Sue at 506 650-3333

Or send us an email with your request for information.

You can also fill out the Registration Form and send it to us.

Thanks,

Sue & Kathy

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Testimonials

Actually, it surpassed my expectations. Not only did we learn about lots of great ideas to take back to school, we also got to experiment with everything (making it more meaningful, fun, and memorable). Great day.. great experience. You are wonderful. Great location. Well organized, The day zoomed by!

Angela Prosser

Actually, it surpassed my expectations. Not only did we learn about lots of great ideas to take back to school, we also got to experiment with everything (making it more meaningful, fun, and memorable). Great day.. great experience. You are wonderful. Great location. Well organized, The day zoomed by!

Angela Prosser

Awesome session...best PD in a long time. Great coffee. Great vibe.

John Pottle

Bravo Darren! You were a great and gentle teacher. Excellent atmosphere! A skill not easily perfected but certainly enjoyable to attempt. I can see why one gets "hooked". Very relaxing....

Shova Dhar

Darren - Thanks, great carving class! Learned a lot about the tools, layout and carving technique. The course provides a great start

Bruce Matson

Darren - Thanks, great carving class! Learned a lot about the tools, layout and carving technique. The course provides a great start

Bruce Matson

Darren was a humorous, helpful and highly talented teacher. The workshop was great fun. Heck,he even shared his lunch. Awesome. I would have liked another 5 days.

Catherine Harrop

Everything about this place has been the best thing I've been to in a while! From the projects to the people ..it has all been great!

Phil Hutchings

had a great time and learned a lot and I hope to use the experience as much as I can in the future. Thank you very much.

Bob Van der Laan

It was an enjoyable 6 class. Lots was learned. Each night was filled with laughter, fun and good carving. Darren is a Hoot! Always in good spirit and very helpful with his guiding eye and suggestions.

Barbara Cornelis

It was an enjoyable 6 class. Lots was learned. Each night was filled with laughter, fun and good carving. Darren is a Hoot! Always in good spirit and very helpful with his guiding eye and suggestions.

Barbara Cornelis

Nice "control" over the class. We're all art teachers and can be the worst students. It's tough to get a class of teachers to pay attention and settle down. I'd love to come here for every personal development day instead of other district presentations. The activities were great and I can see me using them in my classroom. I would like to have more of these classes offered to all teachers in the district who teach art.

Cathie Wilson

Thanks Kathy & Sue for opening your home and your studio to us. It was a complete pleasure. To be here while "Blooming Artists" was happening was an added joy. To have the public dropping by, along with all the artists, created an amazing sense of creativity. The workshop exceeded my expectations.

David Levangie

Thanks Kathy & Sue for opening your home and your studio to us. It was a complete pleasure. To be here while "Blooming Artists" was happening was an added joy. To have the public dropping by, along with all the artists, created an amazing sense of creativity. The workshop exceeded my expectations.

David Levangie

The best part was trying everything out ourselves, not only will I remember it better but it is good to be in the kids shoes, to know what the experience may be like for them. And to free myself up creatively, get rid of my inhibitions.

Andrea Sabean

The class has been totally enjoyable and absorbing. I really have never had time go so quickly. Your teaching is great - a good pace and gives a glimpse into how much there is to drawing. The classes more than met my expectation

Diane Peacock

This was a fantastic morning. Old techniques I've used where given a new twist. Thank you so much for this great day. I hope to be back again soon to learn a whole lot more.

Julia Barrowman

Very relaxed atmosphere - helped me not to be so fearful and intimidated.
Exploring the various mediums and surfaces helped/encouraged me to further explore my creativity.The classes most definitely met my expectations.

Jane Bourque-Grenbec

What a wonderful room to create in - beautiful surroundings. Excellent teaching ideas by Kathy Hooper. "Spirit Awakening" - have the need to do more "art". Felt I had "real experiences that will work for me."

Brenda O'Leary

Wonderful weekend! Trudy was a great instructor. There is certainly a reason why she has excelled in this field. The workshop definitely exceeded my expectations. I have learned things in the last 2 days that I will be able to practice and create from home.

You guys run a fabulous and inspiring studio. What a nice atmosphere this place has! (Its energy is real good.) I just expected to come and act out some stewing "inspiration". It's been too long. I had a ball. It has been a privilege working /spending a day with the two of you. Thank you.

Kim Horton

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Art at Hooper Studios