May 31st, Saturday, 10 to 12:30 at Hooper Studios $55
Join Sue for a fun, uplifting class weaving art & energy wellness “playing with color”! Through hands-on practice, participants learn: Exercises to protect, support, and balance their energies, Simple techniques to calm the Stress Response and an energy-wellness routine that promotes self-healing & well-being. Students will learn how to trace selected energy pathways that activate the “Radiant Circuits” bringing more joy and positive energies into your life. We will be outside and in depending on the weather. Dress as for yoga.
To preregister 506 650-3333. hooper.studios@gmail.com Based on the teachings of Donna Eden, renowned pioneer in the field. Energy gives life to our bodies. Working with our own energies is preventative care…it is safe, natural and accessible to all.